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Which personality trait is associated with lower rate of stress related illness?
People with Type B personality tend to be more tolerant of others, are more relaxed than Type A individuals, more reflective, experience lower levels of anxiety and display a higher level of imagination and creativity.
Which of the following is an example of a personal stressor?
Examples of positive personal stressors include: Receiving a promotion or raise at work. Starting a new job. Marriage.
What is the term used to describe when individuals use strategies like changes in behavior to reduce stress?
Coping is defined as what people do to try to minimize stress and is commonly seen in health psychology as problem-focused, that is, directed at reducing the threats and losses of the illness, or emotion-focused, namely directed at reducing the negative emotional consequences.
Who is the best example of a type personality?
The best example of a Type A Personality is an individual who is excessively yearning, objective situated, time-pressing, and competitive.