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Is the act of objectively and deliberately evaluating our emotional situations in the moment

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What are the three types of emotion regulation?

Emotion regulation strategies have been generally grouped into three categories: (1) attentional control, (2) cognitive reappraisal, and (3) response modulation.

What is an emotional action?

Affectional action (or emotional action) is a social action caused by an emotion (revenge, love, loyalty, etc.). Those actions are taken due to one's emotions, to express personal feelings. For examples, cheering after a victory, crying at a funeral would be emotional actions.

Are emotions subjective or objective?

All Answers (22) Emotions and feelings are subjective in the sense that they are mind dependent and private, in the sense that you can't experience my emotions.

What is emotional regulation therapy?

Emotion Regulation Therapy (ERT) is a manualized treatment that integrates components of cognitive-behavioral, acceptance, dialectical, mindfulness-based, and experiential, emotion-focused, treatments using a mechanistic framework drawn from basic and translational findings in affect science.

act objectively deliberately evaluating emotional situations moment

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