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TRX Rip Trainer might be the best-kept secret in fitness. This weighted bar and bungee system is incredibly versatile and challenging for those who want to improve balance, build rotational power, increase stamina and strengthen their core. Perfect for climbers and golfers to college athletes and weekend warriors. A resistance cord and weighted bar create an asymmetric load for explosive core and cardio
training. Comes with the following equipment:
STRENGTHEN YOUR CORE Rip Trainer™ is laser-focused on improving core strength and rotational power while boosting endurance with a cardio element. WORKOUT ANYWHERE Unhook your Rip Trainer and take it just about anywhere. Now the world is your workout. FREE ONE-YEAR APP SUBSCRIPTION Exclusive to purchase on TRXtraining.com, get a free one-year subscription to the new TRX app, featuring 80+ workouts with real-time, in-ear feedback from our best trainers. STRENGTHEN YOUR CORERip Trainer™ is laser-focused on improving core strength and rotational power while boosting endurance with a cardio element. WORKOUT ANYWHEREUnhook your Rip Trainer and take it just about anywhere. Now the world is your workout. FREE ONE-YEAR APP SUBSCRIPTIONExclusive to purchase on TRXtraining.com, get a free one-year subscription to the new TRX app, featuring 80+ workouts with real-time, in-ear feedback from our best trainers. BUILT TO LASTWhat's IncludedA resistance cord and weighted bar create an asymmetric load for explosive core and cardio training. Comes with the following equipment:
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1 YearWarrantyFREE ONE-YEAR APP SUBSCRIPTIONPurchase of a signature product grants a free one-year subscription to our revolutionary new training app. The new TRX app houses a wide variety of workouts—from cycling to Suspension Training—that are personalized to you and even connect with your wearables to provide real-time in-ear feedback from our best trainers. Learn More HASSLE-FREE RETURNSEvery product on TRXtraining.com comes backed by a 30-day, 100% satisfaction money-back guarantee. If it’s not for you, we’ll pay for return shipping and refund your purchase—no questions asked. And all signature product ship free! Learn More 1 YEAR WARRANTY*TRX products are made from high-grade durable materials that stand up to long-term use and the elements. Every product sold on TRXtraining.com comes with a 1 year limited replacement warranty. Learn More
Related ProductsIn which phase of the OPT model would suspended bodyweight training be the most desirable for optimal outcomes?In which phase of the OPT model would suspended bodyweight training be the most desirable for optimal outcomes? Suspended bodyweight training is ideal for Phases 1 and 2, in which development of balance and muscle endurance are the focus.
During which phase of OPT should the exerciser be most concerned with increasing the speed of exercises?Muscular endurance; Phase 2 is most concerned with increasing the volume of exercises while building upon the adaptations of Phase 1.
In which of the following phases of the OPT model is suspended bodyweight training considered ideal?In which of the following phases of the OPT model is suspended bodyweight training considered ideal? Phases 1 and 2; Suspended bodyweight exercises have become a powerful way to teach proper movement patterns, enhance stability and core strength, and gain metabolic benefits.
What are the three levels of the OPT model?The OPT includes three levels, stabilization, strength, and power, and is further subdivided into five phases (figure 1).
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