ANS: A. "Every day you need to have at least 6 ounces of protein from sources such as meat, fish, eggs, beans, nuts, soybean products, and tofu." Show
Protein sources include meat, poultry, fish, eggs, legumes (e.g., beans, peas, lentils), nuts, and soybean products such as tofu. Pregnant women need 6 to 6.5 oz of protein daily. Vitamin A can cause fetal anomalies of the bones, urinary tract, and central nervous system when taken in high doses. Pregnant women should avoid raw fish and foods such as cold deli salads and raw sprouts. Supplements do not generally contain protein and calories and may lack many necessary nutrients; therefore they cannot serve as food substitutes. ANS: D. Spinach, orange juice, and fortified bran flakes Pre-pregnant, the recommendation for folic acid is 800 mcg. Foods high in folic acid are dark green leafy vegetables, legumes (beans, peanuts), orange juice, asparagus, spinach, and fortified cereal and pasta. In the United States, folic acid is added to orange juice and wheat-based products. ANS: B, C, D b. Recommend a diet high in fruits and vegetables. Common sources of dietary fiber include fruits and vegetables (with skins when possible—apples, strawberries, pears, carrots, corn, potatoes with skins, and broccoli), whole grains, and whole grain products—whole wheat bread, bran muffins, bran cereals, oatmeal, brown rice, and whole wheat pasta. Increased intake of fluids can help prevent constipation. A pregnant patient should not take a daily laxative unless prescribed by her health care provider. Increased intake of dairy products, especially cheese, may increase constipation. When planning a healthy diet with a pregnant patient What should the nurse's first action be?Terms in this set (34) When planning a healthy diet with a pregnant patient, what should the nurse's first action be? Review the patient's current dietary intake. The nurse is meeting with a patient with an elevated BMI regarding an optimal diet for pregnancy.
What are the guidelines for good nutrition during pregnancy?To maintain a healthy pregnancy, approximately 300 extra calories are needed each day. These calories should come from a balanced diet of protein, fruits, vegetables and whole grains. Sweets and fats should be kept to a minimum.
Which suggestions should the nurse include when teaching about appropriate weight gain in pregnancy select all that apply *?Which suggestions should the nurse include when teaching about appropriate weight gain in pregnancy? Underweight women should gain 12.5 to 18 kg. Obese women should gain at least 7 to 11.5 kg. Adolescents are encouraged to strive for weight gains at the upper end of the recommended scale.
Which foods would the nurse recommend to a client who is concerned with ensuring that her diet is not deficient in folic acid quizlet?Folate occurs naturally in the following foods: Beans and legumes. Citrus fruits and juices. Dark green leafy vegetables such as spinach, asparagus, and broccoli.
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When planning a healthy diet with a pregnant patient What should the nurses first action be?
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