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stress is the physical or emotional response to events that threaten or challenge us. Stressors, pleasant, and unpleasant, sudden or long-term threaten our equilibrium. Coping is an effort to control, reduce, or learn to tolerate the threats that lead to stress. What is the process by which we appraise and respond to threatening or challenging events?stress the process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging. Thus, stress is the process of appraising an event as threatening or challenging, and responding to it (Lazarus, 1998). What do you call an event or situation that is perceived as threatening or demanding?stress: process whereby an individual perceives and responds to events that one appraises as overwhelming or threatening to one’s well-being. stressors: environmental events that may be judged as threatening or demanding; stimuli that initiate the stress process. What are the demanding or threatening events that can cause stress?The situations and pressures that cause stress are known as stressors. We usually think of stressors as being negative, such as an exhausting work schedule or a rocky relationship. However, anything that puts high demands on you can be stressful. Which term is used to describe a physical or emotional response to events that threaten or challenge?StressStress is the physical and psychological response to events, called stres- sors, that challenge a person’s normal functioning (homeostasis); everyone has stressit is a normal part of life. Is a person’s response to events that threaten or challenge them?Your stress response is the collection of physiological changes that occur when you face a perceived threat, that is when you face situations where you feel the demands outweigh your resources to successfully cope. What are efforts to control reduce or tolerate threats that lead to stress?Coping is efforts to prevent or diminish threat, harm, and loss, or to reduce the distress that is often associated with those experiences. This is a good start, although to fully understand coping we probably need to expand what we think of as threats. Why is it beneficial to write out your stressors because?Because writing things down can help keep your mind uncluttered and help you to remember what’s important to you, this can relieve stress as well. What is the process of appraising events or situations as harmful threatening or challenging?stress the process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging. Thus, stress is the process of appraising an event as threatening or challenging, and responding to it (Lazarus, 1998). What are the techniques to appraise stress?Stress appraisal comes in two forms, primary and secondary appraisal, which should be considered as two stages of appraisal or evaluation. These two types of appraisal are not mutually exclusive; they work in concert with one another to complete the appraisal process. What happens when a stressor is appraised as a challenge?A stress relevant situation is appraised as challenging when it mobilises physical and psychological activity. Moreover, in the appraisal of a challenge, an athlete may see the opportunity to prove him or herself, anticipating gain, mastery or personal growth from the venture (Blasovich Mendes, 2000). What are the two different types of appraisal of stress?Primary appraisal involves determining whether the stressor poses a threat.Secondary appraisal involves the individual’s evaluation of the resources or coping strategies at his or her disposal for addressing any perceived threats What are the 4 types of stressors?The situations and pressures that cause stress are known as stressors. We usually think of stressors as being negative, such as an exhausting work schedule or a rocky relationship. However, anything that puts high demands on you can be stressful. What is a stressor defined as?Albrecht’s four common types of stress are:
What is a threatening stressor?A stressor can be defined as anything that disturbs allostatic balance, and the stress response is the body’s attempt to reestablish allostasis. What are some life events that could cause stress?Examples of life stresses are:
What is a demanding or threatening event called?Some have conceptualized stress as a demanding or threatening event or situation (e.g., a high-stress job, overcrowding, and long commutes to work). Such conceptualizations are known as stimulus-based definitions because they characterize stress as a stimulus that causes certain reactions. What are the 3 causes of stress?The Main Causes of Stress
29-Jun-2020 What is threatening stress?Threat. People experience stress as either a challenge or a threat. Challenge feelings happen when you feel you have enough resources to cope with the situation. In contrast, when you feel the situation is too demanding, exceeding your resources, you experience threat. Is the response of individuals to the circumstances and events that threaten them and tax their coping abilities?Your stress response is the collection of physiological changes that occur when you face a perceived threat, that is when you face situations where you feel the demands outweigh your resources to successfully cope. What are the 3 types of stress?A circumstance which threatens a person and taxes his or her coping abilities is called a stressor. Stressors can range from traffic, loud What are the responses to stress?Types of stress
13-Oct-2021 What is people’s response to events that threaten or challenge them?stress is the physical or emotional response to events that threaten or challenge us. Stressors, pleasant, and unpleasant, sudden or long-term threaten our equilibrium. What is stress as a response?StressStress is the physical and psychological response to events, called stres- sors, that challenge a person’s normal functioning (homeostasis); everyone has stressit is a normal part of life. Which type of coping strategy aims to regulate the experience of distress?Emotion-focused coping focuses on regulating negative emotional reactions to stress such as anxiety, fear, sadness, and anger. This type of coping may be useful when a stressor is something that you cannot change. Which term is used to describe a physical or emotional response to events that threaten or challenge?stress the process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging. Thus, stress is the process of appraising an event as threatening or challenging, and responding to it (Lazarus, 1998).
Which term is used to describe a physical or emotional response?stress. the term used to describe the physical, emotional, cognitive, and behavioral responses to events that are appraised as threatening or challenging. stressors. events that cause a stress reaction.
What concept is referred to as a physical response to a physical or psychological threat?The Concept of Stress. A. Stress—Stress is the physical and psychological response to events, called stres- sors, that challenge a person's normal functioning (homeostasis); everyone has stress—it is a normal part of life.
What is the term for the change that takes place in response to a stressor?adaptation. the change that takes place as a result of the response to a stressor.
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Which term is used to describe a physical or emotional response to events that threaten or challenge us?
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