.1.Thetwoelements of power is speed and.A.BalanceC. SlowB.CoordinationD. Strength2. It is the ability to control or stabilize the body when a person is standingstill or moving.A.BalanceC. SlowB.CoordinationD. Strength
3. What skill related fitness is possessed by a person who can kick anobject strongly?
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4. Which skill-related fitness activity is appropriate for a person withstrong arms?
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5. Which skill-related fitness is manifested by a person who is able toavoid a fast car running towards him?
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B.CoordinationD. Reaction Time
What’s NewActivity 1.Guess what…a.PictureTalk:b.Guide Questions:Directions: Analyzethepictures aboveand answerthe followingquestions below.1.Have you experienced any of theincidentsreflectedinthepictures above?2.When did you experience it?3.Where did it happen?4.How did it happen?5.What do you call these circumstances?a. K-W-L:Fill in the table with what you Know, what you Want to Know,and what you Learned about injuries. (Answer K-W only)KnowWantLearned
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Contusionor bruise is bleeding into the soft tissue. It is caused by adirect blow from another person, an implement or an object. A bruise canoccur to any soft tissue of the body.Concussionis caused by a direct blow to the head. Depending on theseverity of the concussion, injurycancausevaryinglevels ofimpairment of brain function. Concussions are categorized as mild(grade 1), moderate (grade 2), or severe (grade) depending uponsymptoms.
Dislocationoccurs when the ball of a joint is forced out of its socket(i.e. arm forced out of the shoulder joint). A dislocation must be resetby proper medical professionalsFractureis a break, crack, or shattering of a bone. In closed fractures,the broken bone does not pierce the skin, while in open fractures, thebroken bone breaks the skin's surface
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65.Avoid fast approaching car10.Kicking your opponentII.Complete me!Choose your answer on the words provided inside the box below.Sports injuries are more likely to occur during 1.) _______________, like in the backyard, at the park with friends or at 2.)_________, because 3.) _______________and game rules are often overseen. The most common cause of school sportsinjuries are 4.) ______ and 5.) _________. These can result in sprains or 6.) _______________. The most common parts ofthe body to get injured are the 7.) ___________, elbows and 8.) ________. Sport is very 9.) _______ and a healthy, fun wayto live life. Sport should not be avoided but it should be taken 10.) _________ when players are at risk of injury.III. Directions: Encircle the letter that corresponds to the best answer in each statement.1. The two elements of power is speed and ______________.
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2. It is the ability to control or stabilize the body when a person is standing still or moving.
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3. What skill related fitness is possessed by a person who can kick an object strongly?
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4. Which skill-related fitness activity is appropriate for a person with strong arms?A. CatchingC. EatingB. DrivingD. Pull Up
5. Which skill-related fitness is manifested by a person who is able to avoid a fast car running towards him?
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