A group fo 50 adult male humans were in a clinical study to determine how much niacin is toxic. During the first 2 weeks of the study, members of the group consumed only a formual diet that was nutrtionally complete, except it contained 24 mg niacin, whcih is 1.5 times the RDA fro niacin (males). At the point in the study, all members reproted feeling fine, and they could function normally. During the next week, they were given a formula that contained 48 mg niacin. Within a few days of consuming this formula, 90% of the participants reported feeling ill, and they complined of having upset stomachs and reddened facial skin. At that point, researchers gave the subjects a formula that contain 16 mg niacin. After a week of consuming the new formula, all participants reported feeling weel agiain. Based on this information, the researches conluded that the __________ Sets with similar termsWhy should a person consume foods that contain recommended amounts of vitamins and minerals quizlet?Why should a person consume foods that contain recommended amounts of vitamins and minerals? To maintain optimal tissue levels of these nutrients.
Why is it important to eat foods that have vitamins and minerals?Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.
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Why should a person consume foods that contain recommended amounts of vitamins and minerals?
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